BUILD CONFIDENCE! IMPROVE FITNESS! We train students of all ages and levels of ability. Please come along & take part, or just watch a class and see what you think! Spectators welcome.
LEARN SELF DEFENCE!
First lesson free!!!
We have separate classes for junior and senior students, with children and adults from a variety of backgrounds. We aim to improve each student's physical fitness, stamina, speed, power, strength, flexibility and technique. Classes concentrate on fitness work, practice of techniques, focus pad work, self defence and tournament sparring.
We have classes at various locations across Liverpool (click for more info):
West Derby Kensington Halewood Walton
For more information, please see the Frequently Asked Questions, or you can Contact Us.